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Feel Better. Work Better. Live Better.

Personal Wellness Training
& Corporate Wellbeing Leadership

Offering complete healthful-ness through physical alignment, sensible embodiment, and practical empowerment methods and education for individuals in need and corporations who care. Lisa Beth cultivates wellness, improves human performance, and life satisfaction with a compassionate viewpoint for innovative growth.

Tools and training that boost morale, while reducing stress, repetitive injuries and burnout in compassionate corporate cultures. Growth and improvements in physical function, body alignment and energetic vitality with physical alignment exercises for sensible embodiment (body-positivity) and practical empowerment (confident sovereignty and leadership).

Neglecting your health while wishing it were better is a victim mindset. Turn it around, become victorious, with slow and steady changes in mindset, nutrition and movement that won’t shock the system with guidance and support that is kind instead of condemning.  

“Lisa is an awesome teacher and creates a judgement-free zone. I appreciate her bright energy and down-to-earth positivity.” -Audience Participant

“This helped me free myself, build my self-esteem and learn that I wasn’t alone.” -IMI Method Participant

Reach out to have a conversation about integrative health and your particular circumstance. We’ll discover if we “get” each other and talk about what your needs are. I’ll show you what I can offer you. We will co-create a customized approach that feels good to you.

I may not be able to help directly, but I can send you in a direction that may bring a solution to your situation. 

No risk, no pressure, no sales, just curious exploration.

Be ready for a different approach to getting things accomplished!